Absolute Counselling


What is counselling?

I define counselling as a term used for many talking therapies. Counselling provides you with the time to explore, feel and share your concerns or behaviours. That have a negative impact on your life. It offers you a place where you can learn to listen and understand yourself. Both your body and mind give you information.

Short term therapy (4-12) sessions is often used to help people deal with emotions they are finding difficult to cope with. Emotions that have arisen due to a relationship break down, a loss of a job a family member or having been a witness to an difficult event. To gain the most from short term therapy weekly sessions are advisable or fortnightly session if other circumstances make week difficult.

Long term therapy is used for individuals with long standing emotional difficulties. A person can expect to be in therapy for at least 1 year. Sessions will be held weekly and in some cases twice a week at the start of the therapy. Regular reviews will be carried out. To ensure the individual is still being helped.

Areas of Life we can work with: Abortion and loss Abuse (emotional, Physical, sexual) Angry
Affairs and Betrayal Anxiety Addiction Bereavement Bullying Couples Depression
Eating disorders Low self-worth & Low self-esteem Panic attacks
Post Traumatic stress disorder Self-Harm Sexuality
Sexual issues Rape Relationships
Trauma Stress Work related stress

This list is an example of the areas of life we can explore together. If you want to talk to me about anything else please pick up the phone or email me.

I am here to listen.Counselling View

Absolute Counselling
201 Trench Road

Tel: 01952 677 222
Mobile: 07875 485 416

Coronavirus update - 18th June 2020

I would firstly like to wish you and your family well. The last 3 months have been an incredibly difficult time for all of us. I hope you’re starting to see light at the end of the tunnel.

Welcome back procedure

The government has set the earliest date of the 4th July for beauty therapist to return to work, this is dependant on the R-rate staying below 1. They are yet to provide guidelines for how we might work yet. However, in the interim I have started to put together my Covid secure working practice.

All Clients

When you arrive, prior to entering the therapy/treatment room I will take your temperature as long as this is in the range of normal you will be able to enter the building. Next you need to sanitise your hands (this will be provided.)  Please do not bring unnecessary items in with you i.e coats, handbags etc. No drinks will be provided and the use of the bathroom will be unavailable for the foreseeable future. Bacs payments preferred however cash will still be accepted. My bank details are Absolute Spa @ Telford Whitehouse LTD, account number 89168413 sort code 090127.

Counselling Clients

Over the last few months, I have continued to offer counselling via phone and remotely.  From Mid June I will resume seeing clients Face-2-Face, however, phone and online counselling will remain part of my practice.

Beauty Clients

Things may look and be done a little different whilst we continue to live with Covid-19.

All towels will be fresh for each client and disposal couch covers will be used.

I will be wearing extra PPE than normal. This may include a mask, a face shield, gloves and disposal apron.  You will need to wear a mask, please bring your own. If you forget yours I will be able to provide you with a disposal one for a  small charge of £1.00.

Symptoms of Covid-19

If you or your family show any signs of Covid-19 you MUST NOT attend your appointment and self-isolate. There will no cancellation fee at this time.

Ultimately I want to keep myself, you and our families safe. Thank you for your continued support.

Stay Safe and Sane.