Face-to-Face Counselling

Face-to-face counselling is the most popular form of therapy I provide, with over 75% of my work carried out in person.

For me meeting in person allows for a deeper and more meaningful therapeutic experience.
Communication is made up of 3 parts, 7% is the words we use, 38% tone of voice, and 55% the is body language.

These 3 important elements of communication often provide valuable insight into how a person feels. Sometimes, it is the words that are ‘not’ said are the most significant. These are often the words that guild the work.

Experience working with
Anxiety, ADHD, Addiction, Bereavement, Eating disorders, Emotional distress, Childhood abuse, Trauma Low Self-esteem and confidence, Family Issues, Relationship Problems, Affairs and Betrayal, Separation and Divorce, Sexual problems, Porn addiction, Depression, Bipolar Disorder, Sexuality, Menopause Personality disorders, PTSD, Self-harm, Stress, Suicidal thoughts, and work-related issues.

At my office in a Trench you will find a safe and confidential space. Where you can talk openly, without fear of judgment. Explore your thoughts, emotions and behaviours you at your own pace.